Body Work and Massage Therapy
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At Ripple Effect Massage & Wellness, I don't just offer massages; I provide an integrated wellness experience that can encompass body position analysis, corrective exercise, stretching, and coaching. My approach to massage goes beyond relaxation -- it's about promoting healing and restoration through a thoughtful combination of massage techniques, mindfulness, and intention. I take pride in my commitment to holistic wellness, ensuring that each massage session at Ripple Effect is a harmonious blend of therapeutic expertise and nurturing support. My goal is to alleviate body pain, tension, and stress, while also fostering deep connections to well-being. Whether you're seeking relief or relaxation, these services are designed to leave you feeling invigorated and balanced.
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Ideal for new or existing clients!
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A great luxury for relaxation, enough time for well muscled athletes or those with body pain.
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Indulge in our Sacred Renewal (120 min), Neural Serenity (90 min), and Hot Bamboo & Stone Fusion (90 min) massages, crafted to rejuvenate your mind, body, and spirit. Experience the tranquility of Sacred Renewal as it washes over you, offering a profound sense of renewal and vitality. Delve into the serenity of Neural Serenity, designed to calm the mind and soothe the nervous system. Enjoy the healing effects of hot bamboo and hot stones on your body and spirit. Intrigued? Visit our booking page for in-depth details on these transformative massage experiences.
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Athletes seeking a unique experience, look no further! Explore our specialized services tailored just for you. Dive into the Athletic Edge massage, available in 90-minute sessions, or gear up with our two hour Athletic Ascension session, designed to prepare you for your major competition of the year. Curious to learn more? Head over to our booking page for detailed descriptions of our services. For regular athletic maintenance, a standard 60 or 90 minute session can be chosen.
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At Ripple Effect Massage & Wellness, my body positional analysis services help identify postural imbalances and movement dysfunctions. This assessment allows me to tailor treatment plans to address specific issues and improve overall body alignment. By analyzing how you hold your body in various positions, we can pinpoint areas of tension and develop strategies, exercises and treatment plans to enhance your well-being. Tracking this progress overtime allows us to see how effective your treatment plan is and if new or additional activity levels are impacting your posture.
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Experience the comfort and care you deserve during pregnancy with our one-hour prenatal massage service. As a traintd therapist, I create a safe and soothing environment to address the unique needs of expecting mothers, providing relief from discomfort and promoting overall well-being. Embrace relaxation and support as you nurture new life.
For all expectant moms, please choose this option to ensure the safety of you and your baby. This also ensures the studio will be properly set up to care for you.
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Enhancements available for your session!
Invigorating Foot Scrub and Treatment
Hot Stones and Hot Bamboo
Cupping or IASTM/Scraping
Custom Aromatherapy
Dry Brushing and Wrap
$10 per enhancement. Performed within the time of your appointment. Either mention your preference at booking or ask for them when you come in!
Health & Wellness Coaching
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Professional health coaching by a Nationally Board Certified Coach is a transformative experience that empowers clients to take control of their well-being. Through a collaborative and supportive partnership, the coach guides clients in setting achievable health goals, creating tailored action plans, and navigating obstacles along the way. By providing evidence-based guidance, motivation, and accountability, the coach helps clients cultivate sustainable lifestyle changes and develop a positive mindset towards health. With a focus on holistic wellness, including nutrition, exercise, stress management, and behavior modification, professional health coaching by a Nationally Board Certified Coach equips clients with the tools and insights they need to achieve lasting improvements in their physical, mental, and emotional health.
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a great place to start if you are unsure of where to start. We get to talk to see if we work well together and to establish a plan together to help you start experiencing the Ripple Effect in your life.
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our standard session length for ongoing clients to help you reach your goals and stay motivated
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This is a great option to get a good base to start from and kick start your journey to health!
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Embark on a transformative voyage with our Health Journey Navigation Program. Guided by experienced professionals, this program offers personalized support to navigate through health diagnoses such as heart disease and diabetes. Through tailored strategies and compassionate guidance, discover the tools to chart a course towards holistic wellness and resilience. Unlock the potential for profound health transformation and embrace a journey towards vitality and well-being.
This package includes an initial 90 minute session focused on education and short term goals followed by two 60 minute sessions to help focus on long term changes and overcoming obstacles.
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Welcome to the Coastal Wellness Program, where your journey to vibrant health and enhanced quality of life begins. If you've made the decision to transform your lifestyle and prioritize your well-being, our program is your guiding beacon. With a coastal-inspired approach, we offer personalized coaching and support to help you achieve your health goals. From nutrition guidance to fitness routines and stress management techniques, our program empowers you to embrace a healthier lifestyle with confidence and vitality. Get ready to embark on a journey of wellness along the coastal path to a brighter, healthier you.
This program consists of an initial 90 minute session focused on your goals and motivation as well as the support you need to move forward. Then there are three 60 minute session to help keep you on track to your goals, provide you with support and education, and assist in finding and keeping your motivation.
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Introducing our Custom Coaching Program, where your unique goals take center stage. Designed to tailor-fit your aspirations and needs, this program is your personalized roadmap to success. Whether you're striving for weight management, stress reduction, or improving overall well-being, I am here to guide and support you every step of the way.
Embark on a journey of self-discovery and transformation with our Custom Coaching Program, where your goals become my mission. Let's turn your dreams into reality, one personalized step at a time.
This custom plan includes five sessions, an initial 90 minute session followed by four 60 minute sessions. We will work together to create a plan that works for you and your goals.
Coming to Ripple Effect
Arrive early for your session to maximize treatment time. Please arrive 5-10 minutes prior to your appointment to make the most of your session. I cannot extend your session if you are late. Plan accordingly to ensure a seamless experience. Thank you for understanding and supporting my holistic wellness center.
Take a deeper dive into:
About Pre-natal Services
Services for Teenagers (under 18)
The Tools and Techniques we use.
Learn about Pressure differences from Light to Deep Tissue.
Learn how we work with other Medical Professionals and Massage Therapists.
Cancellation Policy:
At Ripple Effect Massage & Wellness, I kindly ask for a minimum of 24 hours' notice if you need to cancel any service. I understand that unexpected emergencies and illnesses can occur, so I strongly discourage you from coming in if you're feeling unwell, even if it's just a common cold. To ensure fair treatment for all and allow for proper scheduling, I reserve the right to charge the full amount for the allocated time if I don't receive adequate notice. I acknowledge that life is unpredictable and occasional cancellations are understandable. Please see the full cancellation policy here for more information.